Beef and Broccoli Stir Fry Recipe

Recipe By Cookr

A easy beef and broccoli stir fry recipe.

3.7
29 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Beef and Broccoli Stir Fry
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ingredients serve

Ingredients for Beef and Broccoli Stir Fry Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 pound Flank steak, trimmed of fat and sliced thin against the grain
  • 1/4 cup Low sodium soy sauce
  • 1 tablespoon Cornstarch
  • 1.50 Cloves garlic, minced
  • 1.50 tablespoon Sherry
  • 1.50 tablespoon Honey
  • 1/2 teaspoon Fresh ginger, minced
  • 1 tablespoon Sesame oil
  • 1/2 pinch Red pepper flakes
  • 1/2 tablespoon Sriracha sauce, or to taste
  • 1/4 cup Beef broth
  • 1/2 Head broccoli, cut into small florets
Nutrition
value
865
calories per serving
50 g Fat57 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    57g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    57g
  • Fiber
    5g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    569mg
  • Iron
    19mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    3mg
  • Phosphorus
    746mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr