Current Totals
Fat
50g
Protein
57g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
57g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
569mg
Iron
19mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
746mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment