Soy Sauce Braised Beef With Mixed Vegetable Recipe

Recipe By The Spruce Eats

This dish is an example of "Red cooking, " Where meats are simmered in soy sauce and water. But, this is a more western-style dish. A more standard shanghai beef recipe will not come out the same.

4.4
14 Rating - Rate
Non Vegdiet
1hr 45minstotal
10minsPrep
1hr 35minsCook

ingredients serves

4
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Ingredients For Soy Sauce Braised Beef With Mixed Vegetable Recipe

Nutrition
value
808
calories per serving
46 g Fat74 g Protein21 g Carbs4 g FiberOther

Current Totals

  • 46 g Fat
  • 74 g Protein
  • 21 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    74 g
  • Fiber
    4 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    6 mg
  • Vitamin A
    1604 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    0 mg
  • Phosphorus
    667 mg
  • Selenium
    49 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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