Soy Sauce Braised Beef With Mixed Vegetable Recipe
Recipe By The Spruce Eats
This dish is an example of "Red cooking, " Where meats are simmered in soy sauce and water. But, this is a more western-style dish. A more standard shanghai beef recipe will not come out the same.
Ingredients For Soy Sauce Braised Beef With Mixed Vegetable Recipe
4 Turnips
3 Large Carrots
3 Slices ginger
2 Green Onions
2 tablespoon Oil, or as needed
2 pound Boneless stewing beef, cut into chunks
3 cup Beef broth
1 cup Water
2 tablespoon Chinese rice wine or dry sherry
3 tablespoon Dark soy sauce
1 tablespoon Light soy sauce
Nutrition value
808
calories per serving
46 g Fat74 g Protein21 g Carbs4 g FiberOther
Current Totals
46 g Fat
74 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
74 g
Fiber
4 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
76 mg
Iron
6 mg
Vitamin A
1604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
667 mg
Selenium
49 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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