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Soy Sauce Braised Beef With Mixed Vegetable Recipe

Recipe By The Spruce Eats

This dish is an example of "Red cooking, " Where meats are simmered in soy sauce and water. But, this is a more western-style dish. A more standard shanghai beef recipe will not come out the same.

4.4
14 Rating -
Rate
Non Vegdiet
1hr 45minstotal
10minsPrep
1hr 35minsCook
1hr 45m.total
10m.Prep
1hr 35m.Cook
Soy Sauce Braised Beef With Mixed Vegetable
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Ingredients for Soy Sauce Braised Beef With Mixed Vegetable Recipe

  • 1 Turnips
  • 3/4 Large Carrots
  • 3/4 Slices ginger
  • 1/2 Green Onions
  • 1/2 tablespoon Oil, or as needed
  • 1/2 pound Boneless stewing beef, cut into chunks
  • 3/4 cup Beef broth
  • 1/4 cup Water
  • 1/2 tablespoon Chinese rice wine or dry sherry
  • 3/4 tablespoon Dark soy sauce
  • 1/4 tablespoon Light soy sauce
Nutrition
value
808
calories per serving
46 g Fat74 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    74g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    74g
  • Fiber
    4g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    6mg
  • Vitamin A
    1604mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    667mg
  • Selenium
    49mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats