Meatball With Mixed Vegetables Recipe

Name: Meatball With Mixed Vegetables Recipe
Total time: 47 min
Yield: 6
Cuisine: Italian

Recipe By Panlasang Pinoy

This is a recipe for easy meatball with mixed vegetables.

3.5

22 Rating -

Rate

Non Vegdiet

47minstotal

12minsPrep

35minsCook

47m.total

12m.Prep

35m.Cook

plan

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Ingredients for Meatball With Mixed Vegetables Recipe

0.17 pound Ground beef
1.17 tablespoon Bread crumbs
1/2 tablespoon Fresh milk
0.17 Egg
0.17 tablespoon Chopped fresh parsley
0.17 teaspoon Garlic powder
1/4 teaspoon Salt
0.08 teaspoon Fresh ground pepper
0.17 pound Frozen mixed vegetables carrots and green peas
0.17 cup Kfc style gravy
1/25 cup Butter

Nutrition
value

328

calories per serving

14 g Fat25 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
25g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
25g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
82mg
Iron
4mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
19mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Panlasang Pinoy