Cabernet-Braised Short Ribs With Rosemary Root Vegetable Mash Recipe
Recipe By Downshiftology
These cabernet-braised short ribs are juicy, tender and delicious. They're piled high on top of a garlic and rosemary root vegetable mash.
4.5
18 Rating -
Rate
Non Vegdiet
2hr 50minstotal
20minsPrep
2hr 30minsCook
2hr 50m.total
20m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabernet-Braised Short Ribs With Rosemary Root Vegetable Mash Recipe
- 0.83 pound Beef short rib
- As required Sea salt and pepper
- 0.33 tablespoon Avocado Oil
- 0.33 tablespoon Bacon grease
- 0.33 Onion, , diced
- 0.17 Shallot, , diced
- 1 Cloves garlic, , minced
- 0.33 cup Cabernet wine
- 0.67 cup Beef broth
- 1/2 sprig Thyme
- 1/2 sprig Parsley
- 0.17 sprig Rosemary
- 1/2 pound Parsnips, , peeled and diced
- 1/2 Large turnips, , peeled and diced
- 0.17 tablespoon Olive oil
- 1/2 Cloves garlic, , minced
- 1/2 tablespoon Butter or ghee
- 0.17 teaspoon Fresh rosemary, , finely chopped
- As required Salt and pepper
Nutrition
value
value
1241
calories per serving
67 g Fat104 g Protein43 g Carbs14 g FiberOther
Current Totals
- Fat67g
- Protein104g
- Carbs43g
- Fiber14g
MacroNutrients
- Carbs43g
- Protein104g
- Fiber14g
Fats
- Fat67g
Vitamins & Minerals
- Calcium172mg
- Iron11mg
- Vitamin A361mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B62mg
- Vitamin B9224mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium222mg
- Manganese3mg
- Phosphorus1078mg
- Selenium69mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology