Ingredients For Beef And Bean Enchiladas With Sauteed Zucchini Recipe
2 tablespoon Canola oil
1 Medium Onion, Chopped
0.5 pound Ground Beef
2 cup Grated Cheddar
2 cup Enchilada Sauce
2 Medium zucchini, thinly sliced
Kosher salt
Nutrition value
391
calories per serving
27 g Fat33 g Protein3 g Carbs2 g FiberOther
Current Totals
27 g Fat
33 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
33 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
694 mg
Iron
2 mg
Vitamin A
372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
562 mg
Selenium
20 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
