Beef And Peppers Stir Fry In Black Bean Sauce Recipe
Recipe By Beyond Kimchee
This easy chinese beef and peppers stir-fry in black bean sauce is quicker than going out to pick up your chinese takeout. and it tastes better and healthier.
Ingredients For Beef And Peppers Stir Fry In Black Bean Sauce Recipe
1 pound Beef ribeye or sirloin thinly sliced
1.5 tablespoon Soy sauce
1 tablespoon Rice wine optional
2 teaspoon Cornstarch
2 tablespoon Peanut oil
0.5 inch 1 medium green pepper sliced into strips
0.5 inch 1 medium red pepper sliced into strips
1 Onion sliced
1 tablespoon Ginger minced
2 Cloves garlic minced
2 tablespoon Soy sauce
1 teaspoon Sugar
0.5 cup Chicken stock
3 tablespoon Black bean sauce
1 tablespoon Corn starch
1 teaspoon Sesame oil
Nutrition value
424
calories per serving
22 g Fat17 g Protein33 g Carbs9 g FiberOther
Current Totals
22 g Fat
17 g Protein
33 g Carbs
9 g Fiber
MacroNutrients
Carbs
33 g
Protein
17 g
Fiber
9 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
126 mg
Iron
4 mg
Vitamin A
562 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
133 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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