Ingredients for Beef Stir Fry With Black Pepper Recipe
150 gram Beef fillet
40 gram Onion
10 gram Garlic
40 gram Spring onions
100 milliliter Red wine
20 gram Butter
80 gram Tomato ketchup
20 gram Worcestershire sauce
12 gram Sugar
30 gram Maggi seasoning sauce
6 gram Black pepper
20 gram Butter
80 gram Tomato ketchup
12 gram Sugar
6 gram Black pepper
150 gram Beef fillet
40 gram Onion
40 gram Spring onions
10 gram Garlic
Nutrition value
958
calories per serving
51 g Fat70 g Protein37 g Carbs14 g FiberOther
Current Totals
Fat
51g
Protein
70g
Carbs
37g
Fiber
14g
MacroNutrients
Carbs
37g
Protein
70g
Fiber
14g
Fats
Fat
51g
Vitamins & Minerals
Calcium
162mg
Iron
12mg
Vitamin A
2090mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
196mg
Manganese
< 1mg
Phosphorus
779mg
Selenium
45mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment