Ingredients For BBQ Chip Crusted Chicken Tenders Recipe
stick Non Stick Spray
1 Egg
0.5 cup Milk
2 cup Finely crushed bbq chips
0.5 cup Panko Bread Crumbs
1.25 pound Chicken Tenderloins
Nutrition value
437
calories per serving
26 g Fat34 g Protein16 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
34 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
34 g
Fiber
1 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
108 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
372 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment