Banana Peels Sabzi Recipe

Recipe By Slurrp

Banana Peels Sabzi is a unique and flavorful dish made from the discarded peels of ripe bananas. The peels are cooked with a blend of spices and herbs, resulting in a delicious and nutritious sabzi. This recipe is a great way to reduce food waste and make use of every part of the banana. The sabzi has a slightly tangy and spicy taste, making it a perfect accompaniment to rice or roti.

4.2
14 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

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Step by step video of how to make Banana Peels Sabzi

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Ingredients For Banana Peels Sabzi Recipe

Directions : Banana Peels Sabzi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
274
calories per serving
8 g Fat3 g Protein48 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 48 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    45 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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