Raw Banana Peel Palyam Recipe

Name: Raw Banana Peel Palyam Recipe
Total time: 40 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Almost all the people throwing the banana peel. This peel also contains vitamin. So here is the tasty palyam from banana peel.

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40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Raw Banana Peel Palyam Recipe

1/4 cup Chopped banana peels
As required Jaggery
As required Salt
0.13 pinch turmeric powder
0.03 cup tamarind lemon sized soaked in 1 water
0.03 cup Grated coconut
As required For tempering
1/4 teaspoon Cooking Oil
0.13 teaspoon Mustard seeds
0.13 teaspoon Urad dal
0.13 Red chilli
As required Curry leaves few

Nutrition
value

calories per serving

3 g Fat< 1 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
< 1g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter