Banana peel chutney Recipe

Recipe By Better Butter

A spicy delicious chutney prepared from raw banana peel.

3.7
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Banana peel chutney
plan
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ingredients serve

Ingredients for Banana peel chutney Recipe

  • 1/5 cup Raw banana Peel
  • 1/5 tablespoon cumin Seed
  • 0.60 Dry Red Chili
  • 1/5 teaspoon turmeric powder
  • 1/5 cup Water
  • 1/5 tablespoon tamarind Paste
  • As required salt per taste
  • 1/5 tablespoon Sugar
  • 1/10 teaspoon Oil
Nutrition
value
75
calories per serving
2 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter