Raw Banana Sabzi Recipe

Recipe By Flavors Of Mumbai

Raw banana sabzi recipe-an easy dry sabzi made from raw bananas or kaccha kela, mildy spiced with spices, with a hint of fresh coconut.

4.9
14 Rating -
Rate
Vegdiet
32minstotal
32m.total
Raw Banana Sabzi
plan
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ingredients serve

Ingredients for Raw Banana Sabzi Recipe

  • 66.67 gram Raw banana or 2 3 medium sized raw bananas
  • 0.33 tablespoon Coconut oil or sunflower oil
  • 0.33 tablespoon Chopped green chilies
  • 0.17 teaspoon Cumin seed
  • 0.17 teaspoon Mustard Seed
  • 2.67-3.33 Curry leaves
  • 0.08 teaspoon Th turmeric powdet
  • 1/25 teaspoon Th asafoetida
  • 0.11 Rd grated fresh coconut
  • 0.67 cup Water to immerse the diced raw banana
  • 0.33-0.67 tablespoon Water for the sabzi or as required
  • As required Salt as per taste
Nutrition
value
231
calories per serving
5 g Fat2 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavors Of Mumbai