Banana Sabzi Recipe

Recipe By Bawarchi

Banana Sabzi is a delicious Indian recipe served as a Curries.

3.7
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15minstotal
15m.total
Banana Sabzi
plan
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ingredients serve

Ingredients for Banana Sabzi Recipe

  • 1/2 firm ripe bananas
  • 1/4 stalk curry leaves
  • 1/4 teaspoon fresh coriander, chopped
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon dhania powder
  • 3/4-1 piches turmeric powder
  • 1/2 pinch Asafoetida
  • As required Salt
  • 1/4 teaspoon Sugar
  • 0.06 teaspoon each cumin and mustard seeds
  • 1/4 teaspoon Oil
  • 0.13 cup Water
Nutrition
value
93
calories per serving
2 g Fat1 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi