Ready in under 30 minutes, this savory recipe gives you a complete meal in one. From green beans to potato and onion dumplings, your family will keep asking for more.
Ingredients For Balsamic Pork And Dumplings Recipe
16.9 ounce 1 package frozen potato and onion filled pierogi
12 ounce Green and/or wax beans, trimmed
1 pound 1 pork tenderloin
Salt and ground black pepper
2 tablespoon Olive oil
0.5 cup Balsamic vinegar
2 teaspoon Chopped fresh rosemary
Nutrition value
241
calories per serving
11 g Fat28 g Protein5 g Carbs7 g FiberOther
Current Totals
11 g Fat
28 g Protein
5 g Carbs
7 g Fiber
MacroNutrients
Carbs
5 g
Protein
28 g
Fiber
7 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
73 mg
Iron
9 mg
Vitamin A
842 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
6 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment