Ingredients For Balsamic Glazed Salmon and Roasted Root Vegetables Recipe
3 Carrots large chopped
3 Parsnips large chopped
2 Leeks white and green segments chopped
4 tablespoon Olive oil
2 teaspoon Italian seasoning we used sicilian spice from mieradici
As required Salt and pepper to taste
4 Fillets salmon wild caught
2 Cloves garlic sliced
cup A cup fondo montebello aceto balsamico di modena igp
Fresh herbs to garnish optional
Nutrition value
242
calories per serving
14 g Fat2 g Protein26 g Carbs8 g FiberOther
Current Totals
14 g Fat
2 g Protein
26 g Carbs
8 g Fiber
MacroNutrients
Carbs
26 g
Protein
2 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
79 mg
Iron
1 mg
Vitamin A
1584 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment