Ingredients For Baked Tofu With Vegetables (Sheet Pan) Recipe
7 ounce Tofu
0.125 cup Soy sauce
1 tablespoon Rice vinegar
1 tablespoon Olive oil
11 ounce Mixed vegetables or post for ideas
2 tablespoon Olive oil
0.5 teaspoon Salt
Nutrition value
211
calories per serving
21 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
< 1 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
8 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
