This is a wonderful baked salmon recipe, complete with mixed roasted vegetables. The vegetables are quickly sauteed, then roasted in the pan with the salmon fillets for an easy dinner recipe any day of the week.
Ingredients For Baked Salmon With Roasted Vegetables Recipe
2 Onions
2 Carrots
2 Zucchini
1 Red pepper
2 tablespoon Olive oil
4 Cloves garlic
2 teaspoon Dried thyme
0.75 teaspoon Salt
0.75 teaspoon Pepper
2 tablespoon White wine vinegar
1 inch 4 salmon fillets, thick
Nutrition value
145
calories per serving
8 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
8 g Fat
3 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
1067 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
5 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
2 mg
Phosphorus
54 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
