Baked Pumpkin Oatmeal Recipe

Name: Baked Pumpkin Oatmeal Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By QueRicaVida

Pumpkin season is finally here Now is the time when we start to see lots of recipes with pumpkin as the star ingredient. I love this time of year and i enjoy cooking with this ingredient since its versatility allows me to make sweet as well as savory dishes. This recipe is super easy to make and its perfect for starting off the day. You can also make it when you have guests over for brunch. Enjoy

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1hr total

5minsPrep

Cook

ingredients serves

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Ingredients For Baked Pumpkin Oatmeal Recipe

2 cup Dry oatmeal
1.5 teaspoon Baking powder
0.5 teaspoon Salt
0.5 cup Pumpkin seeds
0.25 cup Raisins
2 cup Milk
0.75 cup Pumpkin puree
1 teaspoon Pumpkin pie spice

Nutrition
value

380

calories per serving

10 g Fat10 g Protein62 g Carbs6 g FiberOther

Current Totals

10 g Fat
10 g Protein
62 g Carbs
6 g Fiber

MacroNutrients

Carbs
62 g
Protein
10 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
888 mg
Iron
43 mg
Vitamin A
55 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
423 mg
Selenium
17 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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