Baked Pumpkin Oatmeal Recipe

Recipe By QueRicaVida

Pumpkin season is finally here Now is the time when we start to see lots of recipes with pumpkin as the star ingredient. I love this time of year and i enjoy cooking with this ingredient since its versatility allows me to make sweet as well as savory dishes. This recipe is super easy to make and its perfect for starting off the day. You can also make it when you have guests over for brunch. Enjoy

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Ingredients For Baked Pumpkin Oatmeal Recipe

Nutrition
value
380
calories per serving
10 g Fat10 g Protein62 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 10 g Protein
  • 62 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    888 mg
  • Iron
    43 mg
  • Vitamin A
    55 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    2 mg
  • Phosphorus
    423 mg
  • Selenium
    17 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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