Baked Crab Rangoons Recipe

Recipe By Taste Of Home

When I'm dining out, crab rangoons are one of my go-to dishes. I decided to create a better-for-you version at home. Emily Higgins, Wingdale, New York.

3.8
19 Rating - Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

3
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Ingredients For Baked Crab Rangoons Recipe

Nutrition
value
135
calories per serving
1 g Fat16 g Protein14 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 16 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    2 mg
  • Vitamin A
    115 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    233 mg
  • Selenium
    34 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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