Baked Chicken Parmesan and Zucchini Noodles Recipe
Recipe By Six Sisters Stuff
This baked chicken parmesan and zucchini noodles, makes eating healthy, easy. if you have never tried zucchini noodles, this is the recipe to try them with.
Ingredients For Baked Chicken Parmesan and Zucchini Noodles Recipe
5 Boneless, skinless chicken breasts
0.5 cup Whole wheat breadcrumbs
0.5 cup Panko breadcrumbs
0.5 cup Grated parmesan cheese
2 teaspoon Italian seasoning
0.5 teaspoon Garlic powder
As required Salt and pepper to taste
2 Eggs beaten
1 Jar pasta sauce
2 cup Shredded mozzarella cheese
3 Zucchini shredded or made into zucchini noodles
Nutrition value
323
calories per serving
11 g Fat21 g Protein36 g Carbs1 g FiberOther
Current Totals
11 g Fat
21 g Protein
36 g Carbs
1 g Fiber
MacroNutrients
Carbs
36 g
Protein
21 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
380 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
329 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment