Skillet Lemon Parmesan Chicken with Zucchini and Squash Recipe
Recipe By Cooking Classy
This is a super easy, super flavorful, one pan chicken and veggie recipe everyone in the family will love it's a healthy and hearty, bright and lemony dinner that makes great leftovers.
4
22 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Skillet Lemon Parmesan Chicken with Zucchini and Squash Recipe
- 0.31 pound Boneless skinless chicken breasts, diced into bite size pieces
- 1/2 tablespoon Olive oil, divided
- 1/2 tablespoon Butter, divided
- As required Salt and freshly ground black pepper
- 3/4 teaspoon Italian seasoning, divided
- 1/4 teaspoon Garlic powder, divided
- 0.13 teaspoon Onion powder
- 1/4 teaspoon Lemon zest, plus more for serving
- 2.50 ounce Zucchini, sliced and halved if wider
- 2.50 ounce Yellow squash, sliced and halved if wider
- 0.08 cup Finely shredded parmesan, or more to taste
- 1/2 tablespoon Chopped fresh parsley
- 1/2 tablespoon Fresh lemon juice
Nutrition
value
value
417
calories per serving
28 g Fat32 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein32g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein32g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium164mg
- Iron3mg
- Vitamin A255mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus378mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Classy