Baked Chicken Parmesan and Zucchini Noodles Recipe

Name: Baked Chicken Parmesan And Zucchini Noodles Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Six Sisters Stuff

This baked chicken parmesan and zucchini noodles, makes eating healthy, easy. if you have never tried zucchini noodles, this is the recipe to try them with.

16 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

Baked Chicken Parmesan and Zucchini Noodles

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Ingredients for Baked Chicken Parmesan and Zucchini Noodles Recipe

0.83-1 Boneless, skinless chicken breasts
0.08 cup Whole wheat breadcrumbs
0.08 cup Panko breadcrumbs
0.08 cup Grated parmesan cheese
0.33 teaspoon Italian seasoning
0.08 teaspoon Garlic powder
As required Salt and pepper to taste
0.33 Eggs beaten
0.17 Jar pasta sauce
0.33 cup Shredded mozzarella cheese
1/2 Zucchini shredded or made into zucchini noodles

Nutrition
value

323

calories per serving

11 g Fat21 g Protein36 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
21g
Carbs
36g
Fiber
1g

MacroNutrients

Carbs
36g
Protein
21g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
380mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff