Zucchini Noodles With Chicken, Spinach And Parmesan Recipe
Recipe By Downshiftology
Zucchini noodles with chicken, spinach and parmesan are a light, low-carb and healthy recipe. Zucchini noodles are easy to make with my favorite spiralizer and they only take a couple of minutes to cook.
4.2
15 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Noodles With Chicken, Spinach And Parmesan Recipe
- 3/4 Boneless Skinless Chicken Breasts
- 1 tablespoon Avocado oil, divided
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Dried Basil
- 1/4 teaspoon Dried Parsley
- 1/4 teaspoon Dried Thyme
- 1/4 teaspoon Dried Rosemary
- As required Salt and pepper
- 3/4 Large zucchini, spiralized
- 1/2 Cloves Garlic, Minced
- 1 cup Baby spinach
Nutrition
value
value
68
calories per serving
3 g Fat4 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein4g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium175mg
- Iron6mg
- Vitamin A3946mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium148mg
- Manganese3mg
- Phosphorus64mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology