Bagara Baingan Recipe

Recipe By Indian Healthy Recipes

Bagara baingan recipe hyderabadi style bagara baingan to serve as a side dish to biryani or bagara rice. Bagara baingan tastes delicious with a nutty aroma that comes from peanuts, coconut and sesame seeds.

4.6
11 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

3
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Ingredients For Bagara Baingan Recipe

Nutrition
value
271
calories per serving
21 g Fat7 g Protein13 g Carbs10 g FiberOther

Current Totals

  • 21 g Fat
  • 7 g Protein
  • 13 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    3 mg
  • Vitamin A
    198 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    139 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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