Baghara Baingan Recipe

Name: Baghara Baingan Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Baghara Baingan is a delicious Indian recipe served as a Side-Dish.

3.9

15 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Baghara Baingan Recipe

1 Eggplants
1/4 Onions
3/4 Green chillies
1/4 cup Coconut grated
1/4 inch Ginger
1/4 tablespoon Dhania seeds
1/4 tablespoon Khuskhus
1/4 tablespoon Sesame
0.13 teaspoon Cumin
3/4 Dry red pepper
0.13 teaspoon Tamarind paste
As required Salt
As required Oil for seasoning
As required Curry leaves a few

Nutrition
value

224

calories per serving

18 g Fat5 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
5g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
5g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
133mg
Iron
2mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi