Ingredients For Asparagus and Sun Dried Cherry Risotto Recipe
1 bunch Asparagus
3 tablespoon Olive oil or butter, divided
2 cup Arborio, risotto rice
2 Shallots, sliced thin
0.25 cup White wine
6 cup Vegetable broth
0.33000000000000007 cup Sun dried cherries
2 cup Cooked chicken, optional
4 Thin slices proscuitto, diced
0.75 cup Parmesan
Butter
As required Salt and pepper to taste
Nutrition value
710
calories per serving
23 g Fat58 g Protein63 g Carbs3 g FiberOther
Current Totals
23 g Fat
58 g Protein
63 g Carbs
3 g Fiber
MacroNutrients
Carbs
63 g
Protein
58 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
198 mg
Iron
5 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
563 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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