Asparagus Risotto Recipe

Recipe By Betty Crocker

It's italian From its creamy texture and slow cooking to its flavors of garlic, pine nuts and parmesan, this side dish is a keeper.

4.2
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Asparagus Risotto
plan
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ingredients serve

Ingredients for Asparagus Risotto Recipe

  • 0.60 cup Progressotm reduced sodium chicken broth or vegetable broth
  • 0.60 cup Water
  • 1/5 tablespoon Butter or margarine
  • 1/5 Medium onion, chopped
  • 1/20 cup Shredded carrot
  • 0.40 Cloves garlic, finely chopped
  • 1/20 cup Dry white wine, progressotm reduced sodium chicken broth or vegetable broth
  • 1/5 Package uncooked arborio or other short grain rice
  • 1/20 teaspoon Coarse salt
  • 1/5 Box cascadian farm frozen organic asparagus cuts, thawed
  • 0.40 tablespoon Pine nuts, toasted
  • 0.40 ounce Shredded fresh parmesan cheese
Nutrition
value
304
calories per serving
10 g Fat28 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    28g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    2mg
  • Vitamin A
    425mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker