Ingredients For Arugula And Pear Salad With Maple Vinaigrette Recipe
1 tablespoon Maple syrup
1 teaspoon Dijon mustard
1 tablespoon Red wine vinegar
0.25 teaspoon Kosher salt
0.1200000000000001 teaspoon Black pepper
2 tablespoon Extra virgin olive oil
8 cup Arugula Leaves
1 Pear, unpeeled, thinly sliced
Nutrition value
216
calories per serving
10 g Fat10 g Protein17 g Carbs5 g FiberOther
Current Totals
10 g Fat
10 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
10 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
576 mg
Iron
3 mg
Vitamin A
407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
313 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
153 mg
Manganese
0 mg
Phosphorus
231 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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