Arugula Salad With Avocado Citrus Vinaigrette Recipe

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Here's a beautiful salad for that winter-into-spring season when the baby arugula leaves are so tender. A homemade avocado-citrus vinaigrette tops this flavorful salad, which contains greek-style olives and shaved parmesan cheese.

4.2
25 Rating -
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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Arugula Salad With Avocado Citrus Vinaigrette
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Ingredients for Arugula Salad With Avocado Citrus Vinaigrette Recipe

  • 1/4 Avocado - peeled, pitted and diced
  • 0.06 cup Chopped Red Onion
  • 1/2 tablespoon Fresh lime juice
  • 1/2 tablespoon Grapefruit juice
  • 1/2 tablespoon Rice wine vinegar
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Sea salt
  • 0.06 cup Olive oil
  • 1/4 tablespoon Honey
  • 3/4 tablespoon Chopped cilantro
  • 1/4 Leaf fresh mint, chopped
  • 1/4 Leaf fresh basil, chopped
  • 0.63 cup Baby arugula leaves
  • 1/2 ounce Kalamata olives, pitted and halved
  • 1/2 ounce Cherry tomatoes, halved
Nutrition
value
234
calories per serving
17 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    5mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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