Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette Recipe
Recipe By Skinny Taste
This is what happens when foodies get together. Caramelized scallops with bittersweet grapefruit, peppery arugula in a shallot champagne vinaigrette.
4.4
12 Rating -
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Add to Shopping ListIngredients for Scallops, Grapefruit, Arugula and Spinach Salad with Champagne Vinaigrette Recipe
- 1/2 Pink grapefruits, reserving 3 slices
- 1/4 pound Sea scallops, washed and dried with a paper towel
- 1/2 teaspoon Olive oil
- As required Salt and pepper
- 2 ounce Baby spinach and arugula
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Champagne vinegar, white wine vinegar would work
- 1/2 tablespoon Chopped shallots
- As required Salt and pepper
- 3/4 Grapefruit juice from reserved slices of grapefruit
Nutrition
value
value
163
calories per serving
9 g Fat1 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein1g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein1g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium120mg
- Iron< 1mg
- Vitamin A67mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper0mcg
- Magnesium46mg
- Manganese0mg
- Phosphorus49mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste