Pomegranate Salad With Maple Cider Vinaigrette Recipe

Recipe By Slurrp

This refreshing pomegranate salad is a perfect blend of sweet and tangy flavors. The juicy pomegranate seeds add a burst of freshness, while the maple cider vinaigrette brings a hint of sweetness. Tossed with crisp lettuce, crunchy walnuts, and creamy goat cheese, this salad is a delightful combination of textures. It's a great side dish for any meal or can be enjoyed as a light lunch on its own.

4.7
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pomegranate Salad With Maple Cider Vinaigrette
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Ingredients for Pomegranate Salad With Maple Cider Vinaigrette Recipe

  • 0.17 piece Head Of Lettuce, Washed And Torn Into Bite Sized S
  • 0.17 cup Pomegranate Seeds
  • 0.08 cup Walnuts, Chopped
  • 1/25 cup Crumbled Goat Cheese
  • 0.33 tablespoon Maple Syrup
  • 0.33 tablespoon Apple Cider Vinegar
  • 0.17 teaspoon Dijon Mustard
  • 1/2 tablespoon Olive Oil

Directions: Pomegranate Salad With Maple Cider Vinaigrette Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, and olive oil to make the vinaigrette.
  • STEP 2.In a large salad bowl, combine the lettuce, pomegranate seeds, walnuts, and crumbled goat cheese.
  • STEP 3.Drizzle the maple cider vinaigrette over the salad and toss gently to coat all the ingredients.
  • STEP 4.Serve the salad immediately and enjoy!

Cooking Tips

  • To easily remove the seeds from the pomegranate, cut it in half and gently tap the back with a wooden spoon.
  • For extra crunch, toast the walnuts in a dry skillet over medium heat for a few minutes before adding them to the salad.
  • If you prefer a creamier dressing, you can add a tablespoon of Greek yogurt to the vinaigrette.

Storage and Serving

  • This salad is best served immediately after tossing with the dressing to maintain its crispness.
  • If you need to prepare it in advance, keep the dressing separate and toss it just before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
value
270
calories per serving
16 g Fat6 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    1mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp