Arugula, Apple, And Pomegranate Salad With Cider-Honey Vinaigrette Recipe

Name: Arugula, Apple, And Pomegranate Salad With Cider-honey Vinaigrette Recipe
Total time: 20 min
Yield: 4
Cuisine: Brazilian

Recipe By Serious Eats

This salad of peppery arugula, crisp apples, and juicy pomegranate seeds is adapted from raising the salad bar by catherine walthers. It's perfect for autumn, and as pretty as it is delicious

4.6

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20minstotal

20m.total

Arugula, Apple, And Pomegranate Salad With Cider-Honey Vinaigrette

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Ingredients for Arugula, Apple, And Pomegranate Salad With Cider-Honey Vinaigrette Recipe

As required For the salad
1/4 Crisp apple
1/4 Lemon
0.63 tablespoon Apple cider vinegar
1/4 tablespoon Honey
1.50 tablespoon Extra virgin olive oil
As required Kosher Salt And Freshly Ground Black Pepper
1.50-1.75 cup Baby Arugula
0.06 cup Pomegranate seeds
0.06 cup Toasted Sliced Almonds

Nutrition
value

367

calories per serving

27 g Fat7 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
27g
Protein
7g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
7g
Fiber
5g

Fats

Fat
27g

Vitamins & Minerals

Calcium
458mg
Iron
5mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
155mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats