Arisi thengai payasam Recipe

Recipe By Slurrp

Arisi Thengai Payasam is a traditional South Indian dessert made with rice, coconut milk, jaggery, and flavored with cardamom. It is a creamy and rich pudding with a hint of sweetness from the jaggery. This payasam is often prepared during festivals and special occasions, and it is loved by people of all ages.

4.2
28 Rating - Rate
Vegdiet
1hr 35minstotal
1hr 10minsPrep
25minsCook

ingredients serves

Ingredients For Arisi thengai payasam Recipe

Directions : Arisi thengai payasam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
319
calories per serving
4 g Fat4 g Protein65 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 65 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    1 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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