Ingredients For Apple Pancakes With Lemon-Spiced Butter Recipe
150 gram Self-raising flour
375 milliliter Buttermilk
1 Egg, lightly whisked
40 gram Butter
1 Medium pink lady apple, peeled, cored and thinly sliced
250 gram Mixed fresh berries, to serve
100 gram Butter, Softened
2 teaspoon Mixed spice
Nutrition value
1088
calories per serving
14 g Fat73 g Protein164 g Carbs11 g FiberOther
Current Totals
14 g Fat
73 g Protein
164 g Carbs
11 g Fiber
MacroNutrients
Carbs
164 g
Protein
73 g
Fiber
11 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
2339 mg
Iron
7 mg
Vitamin A
105 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
149 mcg
Vitamin B12
7 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
269 mg
Manganese
1 mg
Phosphorus
1914 mg
Selenium
56 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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