Oatmeal Butternut Pancakes with Browned Buttered Nuts Recipe

Recipe By King Arthur Baking

This recipe comes to us courtesy of maria speck, an expert baker and talented author. Her newest book, simply ancient grains, offers a wealth of innovative recipes showcasing all kinds of whole grains. Hearty without being heavy, and intensely flavorful, these pancakes are also naturally gluten-free so long as you use certified gluten-free oats. Don't skip the browned buttered nuts; they add a wealth of flavor and texture to these rich, deep-gold pancakes.

4.6
29 Rating -
Rate
Non Vegdiet
57minstotal
15minsPrep
16minsCook
57m.total
15m.Prep
16m.Cook
Oatmeal Butternut Pancakes with Browned Buttered Nuts
plan
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ingredients serve

Ingredients for Oatmeal Butternut Pancakes with Browned Buttered Nuts Recipe

  • 0.17 cup 3 tablespoons old fashioned rolled oats
  • 1/10 teaspoon Nutmeg, preferably freshly ground
  • 0.08 teaspoon Baking powder
  • 1/50 teaspoon Baking soda
  • 1/50 teaspoon Fine salt or fine sea salt
  • 0.33 Large eggs
  • 0.08 cup Mashed cooked or roasted kabocha or butternut squash
  • 0.17 cup 1/4 to 1/2 + tablespoons milk, as needed
  • 0.08 tablespoon Maple syrup
  • 1/25 teaspoon Vanilla extract
  • 0.33 tablespoon Unsalted butter, cold
  • 1/50 cup Coarsely chopped toasted pecans
  • 1/50 cup Toasted slivered almonds
  • 0.08 tablespoon Golden or black sesame seeds
  • 0.08 tablespoon Nigella seeds, or more sesame seeds
  • 1/25 teaspoon Aleppo pepper, or 1/8 teaspoon dried chile flakes
  • pinch Pinch of cayenne pepper
  • As required Fine sea salt
  • As required Maple syrup, for serving
  • As required Soft mild goat cheese or cream cheese, optional, for serving
Nutrition
value
150
calories per serving
10 g Fat6 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By King Arthur Baking