Current Totals
Fat
9g
Protein
36g
Carbs
82g
Fiber
4g
MacroNutrients
Carbs
82g
Protein
36g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1047mg
Iron
2mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
4mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
938mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment