Ingredients For Acorn Squash Stuffed With Apple, Cranberry, And Sausage Recipe
3 Medium acorn squash, halved and seeded
0.25 cup Butter
1 Apple, cubed
1 Potato, cubed
1 Link kielbasa sausage, cubed
0.5 cup Diced Onion
0.5 cup Dried cranberries
2 Eggs, beaten
Nutrition value
87
calories per serving
2 g Fat3 g Protein14 g Carbs4 g FiberOther
Current Totals
2 g Fat
3 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
1418 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment