Acorn Squash Stuffed With Apple, Cranberry, And Sausage Recipe

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Cranberries and apples balance out a savory acorn squash stuffing of kielbasa sausage, egg, and potato.

4.4
12 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
Acorn Squash Stuffed With Apple, Cranberry, And Sausage
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ingredients serve

Ingredients for Acorn Squash Stuffed With Apple, Cranberry, And Sausage Recipe

  • 1/2 Medium acorn squash, halved and seeded
  • 1/25 cup Butter
  • 0.17 Apple, cubed
  • 0.17 Potato, cubed
  • 0.17 Link kielbasa sausage, cubed
  • 0.08 cup Diced Onion
  • 0.08 cup Dried cranberries
  • 0.33 Eggs, beaten
Nutrition
value
87
calories per serving
2 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    1418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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