Ingredients For Summer Stuffed Tomatoes With Tuna Salad Recipe
2 Medium size fresh garden tomatoes
1 can Tuna packed in olive oil, drain off the olive oil and reserve
0.25 cup Green Onions, Chopped
0.25 cup Celery heart stalks with leaves, chopped
As required Coarse salt or sea salt with freshly ground black pepper, to taste
0.5 cup Cherry tomatoes, , cut into quarters
Parsley, fresh, chopped
Nutrition value
72
calories per serving
< 1 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
1428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
