Stuffed Vine-Ripened Tomatoes With Rocket Salad Recipe

Recipe By Taste

These eye-catching stuffed tomatoes bring a touch of colour and the flavour of spring to the table.

4.1
28 Rating -
Rate
Non Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
Stuffed Vine-Ripened Tomatoes With Rocket Salad
plan
Bookmark

ingredients serve

Ingredients for Stuffed Vine-Ripened Tomatoes With Rocket Salad Recipe

  • 2 Large vine ripened tomatoes
  • 1/4 Small tub pesto pasta salad
  • 46.25 gram Can tuna in spring water, drained and flaked
  • 20 gram Packet baby rocket
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Balsamic vinegar
  • As required Salt and freshly ground black pepper
Nutrition
value
217
calories per serving
9 g Fat19 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    2mg
  • Vitamin A
    2684mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    32mg
  • Vitamin B9
    696mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    278mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste