Tuna salad stuffed tomatoes Recipe

Recipe By Better Butter

Convenient and nutritious recipe with the crunch of the celery and the zing of the jalapeños complimenting the tuna and the tomato. Best for a day when you don't want to strive in the kitchen yet want gourmet food on your table.

4.1
13 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Tuna salad stuffed tomatoes
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ingredients serve

Ingredients for Tuna salad stuffed tomatoes Recipe

  • 1 medium round tomatoes
  • 0.08 cup Canned Tuna chunks
  • 1/4 small onion, finely chopped
  • 0.08 cup Coloured Bell peppers, finely chopped
  • 1.25-1.50 Black olives, finely sliced
  • 1/2 Jalapeños,finely sliced
  • As required A handful Celery, chopped
  • 1/2 Spring Onions with greens
  • 1/2 tablespoon low fat Mayonnaise
  • As required Salt and pepper
Nutrition
value
78
calories per serving
1 g Fat7 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    1676mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    9mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter