Tuna Salad-Stuffed Tomatoes With Arugula Recipe
Recipe By EatingWell
The tuna in this great-looking stuffed tomato recipe isn't your typical mayo-based affair. The sherry vinaigrette does double duty: it adds fresh flavor to the tuna filling and also dresses the baby arugula and white bean salad.
4.3
23 Rating -
Rate
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Salad-Stuffed Tomatoes With Arugula Recipe
- 3/4 tablespoon Extra virgin olive oil
- 3/4 tablespoon Sherry vinegar
- 0.06 teaspoon Salt
- 0.06 teaspoon Freshly ground pepper
- 1 Large Tomatoes
- 1.25 ounce 2 cans chunk light tuna in olive oil, drained
- 0.08 cup Chopped Celery
- 0.06 cup Finely chopped red onion
- 0.06 cup Chopped kalamata olives
- 1/4 teaspoon Dried Thyme
- 3.75 ounce 1 can great northern beans, rinsed
Nutrition
value
value
442
calories per serving
46 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat46g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat46g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A1465mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell