Broiled Tomatoes Stuffed With Tuna Recipe

Recipe By Starkist

This broiled tuna stuffed tomatoes recipe is a nice start to a meal, or as a light meal to make fresh breadcrumbs, process pound french bread in food processor bowl fitted with metal blade. freeze remaining breadcrumbs for later use.

5
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Broiled Tomatoes Stuffed With Tuna
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ingredients serve

Ingredients for Broiled Tomatoes Stuffed With Tuna Recipe

  • 0.17 can 1 pouch or 2 pouches chunk light tuna in water
  • 1/2 Ripe beefsteak tomatoes
  • 0.17 tablespoon 1 . butter or margarine
  • 0.08 teaspoon Fresh minced garlic
  • 1/25 Medium onion, chopped
  • 0.42 ounce Crimini mushrooms, cleaned and trimmed, chopped finely
  • 1/4 cup French or sourdough breadcrumbs, fresh, coarsely chopped
  • 0.08 cup Shredded part skim mozzarella cheese
  • 0.17 tablespoon 1 . olive oil
Nutrition
value
238
calories per serving
7 g Fat10 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    2mg
  • Vitamin A
    713mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist