Summer Stuffed Tomatoes With Tuna Salad Recipe

Recipe By What’s Cooking America

5
19 Rating -
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15minstotal
15m.total
Summer Stuffed Tomatoes With Tuna Salad
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ingredients serve

Ingredients for Summer Stuffed Tomatoes With Tuna Salad Recipe

  • 1 Medium size fresh garden tomatoes
  • 1/2 can Tuna packed in olive oil, drain off the olive oil and reserve
  • 0.13 cup Green Onions, Chopped
  • 0.13 cup Celery heart stalks with leaves, chopped
  • As required Coarse salt or sea salt with freshly ground black pepper, to taste
  • 1/4 cup Cherry tomatoes, , cut into quarters
  • As required Parsley, fresh, chopped
Nutrition
value
72
calories per serving
< 1 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    1428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America