Karah Parshad Recipe

Name: Karah Parshad Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Hari Ghotra

A simple, sweet pudding usually given as a holy blessing at the temple after a service.

3.9

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35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Karah Parshad Recipe

120 gram Butter/ghee
100 gram Whole grain flour
125 gram Sugar
500 milliliter Water

Nutrition
value

166

calories per serving

7 g Fat2 g Protein22 g Carbs3 g FiberOther

Current Totals

7 g Fat
2 g Protein
22 g Carbs
3 g Fiber

MacroNutrients

Carbs
22 g
Protein
2 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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