Ingredients For Braised Lamb Shanks With Anchovy Butter Recipe
4 Meaty lamb shanks
3 tablespoon Chile peppers
Coarse salt or sea salt and freshly ground pepper
2 tablespoon Butter
4 Anchovy Fillets
1 cup Red wine
0.5 cup Beef stock or broth
2 Lemon peel strip from lemons
4 sprig Rosemary
Nutrition value
71
calories per serving
1 g Fat5 g Protein3 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
5 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
5 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment