6 Health Benefits Of Adding Bhindi To Your Summer Diet
Okra, or bhindi, has a distinct flavour that is a little earthy and, when cooked, has a soft, juicy texture. It takes flavours nicely and is a great partner for spices. Including bhindi in a regular diet offers vital elements such as fibre, vitamins, and antioxidants that promote immunity, aid in digestion, and enhance general health.