Stuffed zucchini with meat, italian style, nothing says italian summer dinner dish then this. a delicious meatball mixture stuffed inside a hollowed out zucchini and then pan-fried or baked to perfection.
Ingredients For Stuffed Zucchini with Meat - Italian Style Recipe
5 Medium zucchini
2 tablespoon Olive oil
1 pinch Salt
0.75 cup Water
2 Slices bread
0.5 pound Ground beef
1 Large egg
0.25 cup Freshly grated parmesan cheese
0.5 teaspoon Parsley
0.5 teaspoon Basil
0.5 teaspoon Oregano
0.5 teaspoon Salt
0.5 Clove garlic minced
Nutrition value
250
calories per serving
18 g Fat17 g Protein4 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
17 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
17 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
