Mediterranean Style Stuffed Zucchini Recipe
Recipe By The Cafe Sucrefarine
This mediterranean style stuffed zucchini recipe will give you a big reason to add this versatile, delicious and plentiful vegetable to your shopping list-or garden.
4.3
23 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Style Stuffed Zucchini Recipe
- 1.25 Medium size zucchini not too thin
- 1/2 tablespoon Extra virgin olive oil
- 3/4 Cloves Garlic Finely Minced
- 1/4 teaspoon Dried Basil
- 1/4 teaspoon Dried oregano
- 1/4 Zest of lemon
- 0.13 Medium Bell Pepper
- 0.13 Medium Onion
- 1/2 Ears fresh corn kernels cut from cobs
- 1/2 Links fully cooked chicken sausage*, halved lengthwise and sliced into thin slices
- 1/4 cup Crumbled Feta Cheese
- As required Fresh Oregano
- As required Fresh parsley
Nutrition
value
value
177
calories per serving
13 g Fat8 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber3g
Fats
- Fat13g
Vitamins & Minerals
- Calcium222mg
- Iron2mg
- Vitamin A198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese2mg
- Phosphorus139mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine